All blog posts Archives - Page 10 of 22

7 DAYS OF ME CLEANSE, All blog posts, Janesce skin advice

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February 8, 2017

Make a fresh start with 7 DAYS of ME

March is nearly here! If your festive eating habits are lingering longer than they really should, perhaps it’s time to make a fresh start with 7 Days of Me. 7 DAYS of ME is a gentle, one-week clean-eating detox, which results in a renewed you. It offers a myriad of benefits such as clearer skin and eyes, increased energy and concentration, better sleep, less bloating and a feeling of lightness and well-being. If you’ve done the cleanse before, you’ll know how powerful it is as a way to reignite your taste for fresh food and healthy living. Penelo[...]

7 DAYS OF ME CLEANSE, All blog posts, Janesce skin advice

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January 26, 2017

The humble lemon… and its extraordinary health-benefits!

Lemons are an excellent fruit source of the mineral phosphorus, required daily for repair and healthy functioning of the nervous system. Phosphorus foods rebuild and repair the brain, improve memory and promote creativity. Lemons are one of the best fruit sources of the mineral sodium, which aids the proper elimination of waste, cleanses the lymphatic system and helps prevent arthritis and the hardening of arteries. Freshly squeezed lemon juice taken daily will protect and promote a clean and healthy digestive system. Lemons are a rich source of Vitamin C, a[...]

7 DAYS OF ME CLEANSE, 7 DAYS of ME detox stories, All blog posts

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October 12, 2016

Jill’s 7 DAYS of ME Story

The 7 DAYS OF ME Cleanse is a one-week clean eating detox programme. It is a gentle, effective way to detoxify and has been used successfully for over 40 years to treat skin disorders and renew total body health and energy. Click here for details. On the blog today, Beauty therapist, Jill Archibald, of Radiance Beauty Therapy in Mapua, South Island shares her 7 DAYS OF ME story. What are you hoping to get out of the cleanse? How do you want to look/feel? What do you think will be a challenge? I[...]

7 DAYS OF ME CLEANSE, All blog posts, Feature, Janesce recipes, Janesce skin advice

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September 25, 2016

Discover the 7 DAYS OF ME Janesce Vital Cleanse

[vc_row][vc_column][vc_column_text] What is the 7 DAYS OF ME Janesce Vital Cleanse? 7 DAYS OF ME is a gentle, one-week clean-eating detox, which results in a renewed you! It offers a myriad of benefits such as clearer skin and eyes, increased energy and concentration, a feeling of lightness and well-being and weight loss just to name a few. It is a beautiful rebalancing ritual to do each autumn and spring, but can be done any time throughout the year. If you want to move towards creating a healthier lifestyle, this gentle yet powerful cleanse is the perfect first[...]

7 DAYS OF ME CLEANSE, All blog posts, Janesce recipes

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August 25, 2016

Simple, nourishing skinfood salad for Spring

All around us we can see signs that Spring is nearly here. From soft pink blossoms and fresh green leaves to the bright yellow daffodils blooming in gardens, nature is awakening. Each day the sun casts a glow of red, orange and gold across the sky as it rises and sets and graces us with more and more light filled hours to enjoy. The sea appears a deeper blue, mirrored by the clear sky. As nature awakens, so should we. Spring is the perfect time to revitalise those healthy habits that may have lain dormant over winter. To reintroduce fresh and seasonal produce t[...]