When it comes to skin we believe you should renovate not decorate. In other words, when you improve your skin health through good topical products and skin-specific nutrition, then you don’t need to cover up your face with makeup. Makeup becomes a choice not a necessity. Of course, there is nothing wrong with enjoying make-up but I’m talking to those women who would secretly love to[...]
Greetings from Claret Ash Farm where Ian and I are in self-imposed “lock down”. I wanted to take this opportunity to send you all my thoughts on life as we see it here. Aren’t we lucky to be therapists to have so much knowledge that we can share not only clients, but with everyone around us. This is the time for sharing your knowledge and your love, which I know is so[...]
Set the scene in your bathroom.Light some candles and dim the lights to give a relaxing atmosphere.Play some soothing music (you can find lots of play lists in spotify or choose your own favourite).Have an oil burner or diffuser going to have a beautiful fragrance surround you, alternatively if you don’t have that pick some beautiful flowers or herbs from your garden like r[...]
We love essential oils, they offer us so many benefits. As part of the holistic beauty approach they feature regularly in our routines, rituals and products. But they also can be harmful if not used correctly. That’s why we’ve given you three important things to know when it comes to using essential oils.Quality mattersWhen it comes to essential oils, whether you are di[...]
With all the necessary hand washing we’re doing at the moment, many of you may find your hands are dry and rough, or worse still, cracked and bleeding! This is a common reaction to the amount of cleaning your hands are getting, and here’s why. When you wash your hands with soap and water it strips away germs, but also any oils and moisture present. After you have done this numerou[...]