At first eating natural, unprocessed food can seem difficult because you may think they’re lacking in flavour. Salt, sugar, MSG, and artificial flavours are added to most processed foods to make them more addictive. Your tastebuds can get used to this highly flavoured food and this can be a problem when you try to clean up your diet. With time your body will get used to the taste of natural foods and you will find processed options over-flavoured and unpleasant … and you’ll probably be much more aware of the negative effects on your body! Try adding fresh h[...]
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