My 7 DAYS OF ME Story |Juliet Kavanagh
The 7 DAYS OF ME Janesce Vital Cleanse programme is a one-week clean eating detox programme. It is a gentle, effective way to detoxify and has been used successfully for over 40 years to treat skin disorders and renew total body health and energy. Click here for details. On the blog today, Beauty therapist, Juliet Kavanagh, of La Touch Face & Body in Cromwell shares her 7 DAYS OF ME story.
Why did you decide to do the 7 DAYS OF ME cleanse?
I did 7 DAYS OF ME to get back into a better diet routine. I wanted to cut out negative eating habits around sugar, caffeine, alcohol, to feel better and improve skin and all round wellness.
What was the hardest part?
I found the first day the hardest having no caffeine and feeling lethargic. But I improved as days went on. The cleanse also contains a lot of raw food and I missed the warmth of cooked food.
What did you enjoy most?
I loved my breakfast of overnight oats! I enjoyed making my food from scratch using the 7 DAYS OF ME recipe book. The falafels were a favourite.
What were you surprised at?
I was surprised to overcome my daily coffee – I didn’t miss it. And, I never had a sugar craving! I was surprised how filling each meal was. I never felt hungry.
What were the positive benefits?
Less bloating, more energy, weight loss and generally feeling better in myself.
Have you made any changes to your everyday eating as a result of the cleanse?
I eat very little processed food, less dairy and have only one coffee a day as opposed to the three or four I used to have.
Do you think you will do it again?
Experience 7 Days of Me’ for Yourself
Beauty therapists and wellness-focused women from all over New Zealand are joining the Slow Beauty movement, which champions treating skin from within with a holistic, nutrition-enhanced approach. The 7 DAYS OF ME Janesce Vital Cleanse is a fabulous way to introduce this wellness philosophy into your life and clinic. ~Janine Tait | www.janinetait.co.nz
Ready To Begin Your Own Cleanse?
The 7 DAYS OF ME Janesce Vital Cleanse books and packs are available at wellness focused skincare clinics around the country. Please email us at email@example.com for a stockist near you.
Want To Stock The 7 DAYS OF ME Janesce Vital Cleanse products in your clinic?
7 DAYS OF ME is a beautiful wellness cleanses which can revitalise your team, your clients and your business from the inside out. To read positive stories of salons who have embarked on the cleanse together as a team and brought their clients along for the journey, CLICK HERE. To enquire about becoming a Janesce stockist please CLICK HERE.
Read more about the 7 DAYS OF ME Cleanse here.