Feature Archives - Page 2 of 3 - Janesce Skincare NZ

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September 29, 2015

5 reasons to BEWARE of ready-made salads!

It is common knowledge that eating good size portions of fresh vegetables each day is great for not only our health but our skin also. One of the best ways to get a range of vegetables into your diet is through salads, either as a main meal or else served as a side. Here at Janesce we are big fans of eating salads (in jars especially!) and are excited the weather is now warmer and these can be enjoyed without feeling chilled afterwards! With the summer nearly here we will be outside enjoying the weather more and often are out and about over a meal time or meeti[...]

7 DAYS OF ME CLEANSE, All blog posts, Feature, Moana's diary

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September 28, 2015

Moana’s diary: 7 DAYS OF ME cleanse wrap up

The first time I completed the 7 DAYS OF ME I experienced incredible changes. Within a day I had more energy and felt a lot clearer headed and focused. The next three days however, were very different. I experienced a huge migraine from around 3pm in the afternoon, which didn't stop until I fell asleep that night. The next morning I was tired, sluggish, gassy and had really bad breath as my body got rid of the toxins that had built up. By the end of the 7 days, I had got my energy back, my skin felt rejuvenated, clear and soft. The whites of my eyes went from[...]

7 DAYS OF ME CLEANSE, All blog posts, Feature, Moana's diary

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September 10, 2015

Moana’s diary: 7 DAYS OF ME cleanse DAY THREE

Loving my lunch today, tuna with sweet broccoli. My favs: Bestow beauty oil Janesce aperitif Exercise completed feeling content and nailed it today. Life is crazy, but prepping in advance, enjoying what you do, living life to the full, completing your day with positive vibes!!! Boom!!! Happiness all round!![...]

7 DAYS OF ME CLEANSE, All blog posts, Feature, Moana's diary

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September 9, 2015

Moana’s diary: 7 DAYS OF ME cleanse DAY TWO

Sticking to just overnight oats for breakfast everyday this week, made a batch to last me, I'm too busy to change it up everyday! Lunch was divine (lettuce cups), so good the kids want it for their lunch boxes xx Pretty rushed again, have a headache, quite a bit of gas lol and feeling very tired xx but again nailed it ..... Feeling satisfied xx Like to know more about the 7 DAYS OF ME Vital Cleanse? Click here >>[...]

7 DAYS OF ME CLEANSE, All blog posts, Feature, Janesce recipes

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September 1, 2015

Zesty layered fish bake

This is a popular recipe from our 7 DAYS OF ME recipe book and guide. It's super easy, healthy, vibrant and the whole family will love it. Serves 2 to 3 Crust ¼ cup of pumpkin seeds ¼ cup of sunflower seeds 2 tablespoons of sesame seeds Zest of a lemon Himalayan or sea salt to taste Pepper to taste ¼ cup of parsley, finely chopped 1 tablespoon of olive oil Fish 500 grams of fresh fish 3 medium sized tomatoes, sliced 1 clove of garlic, chopped ¼ cup of parsley, chopped Juice of one lemon Himalayan salt and pepper Preheat your oven to 1[...]