Janesce skin advice Archives - Page 4 of 8

7 DAYS OF ME CLEANSE, All blog posts, Feature, Janesce recipes, Janesce skin advice

/

September 25, 2016

Discover the 7 DAYS OF ME Janesce Vital Cleanse

[vc_row][vc_column][vc_column_text] What is the 7 DAYS OF ME Janesce Vital Cleanse? 7 DAYS OF ME is a gentle, one-week clean-eating detox, which results in a renewed you! It offers a myriad of benefits such as clearer skin and eyes, increased energy and concentration, a feeling of lightness and well-being and weight loss just to name a few. It is a beautiful rebalancing ritual to do each autumn and spring, but can be done any time throughout the year. If you want to move towards creating a healthier lifestyle, this gentle yet powerful cleanse is the perfect first[...]

All blog posts, Janesce news, Janesce skin advice

/

April 26, 2016

The Story Behind The New Janesce Re-Energising Concentrate

Having worked with skin all my life I am aware that when we enter the fourth decade of our life, the adjustments in hormones can have a definite effect on our skin. This can intensify as we approach menopause. When I reached my 50’s I asked Jan Smith of Janesce if she would make a concentrate for women like me to support our skin during these transitional years. I specifically asked for a concentrate because, being made directly from the beautiful tinctures Jan extracts from her plants, I believe they are the most powerful and penetrating of all her produc[...]

All blog posts, Feature, Janesce recipes, Janesce skin advice

/

February 29, 2016

7 DAYS of ME: New cleanse recipe – stuffed eggplant with hummus dressing

For those of you that are familiar with our 7 day detox plan - 7 DAYS of ME we've decided to add a couple of new recipes for our upcoming March 2016 challenge. This one is vegetarian, warm and delicious with lots of vibrant colour. EGGPLANT RECIPE 1 eggplant, cut in half lengthways 1/4 buttercup pumpkin, chopped into small pieces (leave the skin on for extra texture) 1 cup of brown rice, cooked 1/2 cup of chickpeas, drained (but reserve the liquid) 1/4 cup of fresh thyme, chopped (or 1 teaspoon of dried) 2 tomatoes, chopped 2 garlic cloves, minced 2 s[...]

7 DAYS OF ME CLEANSE, All blog posts, Janesce skin advice

/

September 7, 2015

7 DAYS OF ME: Why is brown rice healthy?

I am often asked why we use brown rice in the 7 DAYS OF ME Vital Cleanse, so I decided to share why brown rice is so healthy. Brown rice, unlike white rice, still has its hull and bran and it’s these parts that are rich sources of protein, thiamine, calcium, magnesium and potassium. Other nutrients in brown rice include manganese, selenium, phosphorus, copper, and Vitamins B, E and K. It is also a wonderful source of fibre which acts like a broom, brushing out toxins and wastes from our digestive system. Brown rice is a very non-allergenic food so you a[...]

All blog posts, Feature, Janesce skin advice, jt

/

July 9, 2015

Dry hands and brittle nails in winter

Cold winter temperatures reduce the blood flow to our extremities, meaning our skin may not get the nutrition it needs and this can really affect your hands. If you have noticed your hands getting dry, nails brittle and painful hangnails forming, then this could be the problem. Moisturisers and hand creams have been shown to buffer your skin from the cold. The temperature of the skin doesn’t drop as far and it returns to its base point much faster if we have applied a generous coating of cream. So don’t leave the house without a slathering of hand cream and y[...]