On a hot parched January day in 1981 Janice Smith found "Claret Ash" an old dairy farm. The soil was good, the climate temperate and Janice knew that her plants would thrive there. To begin Janice moved her family to live in the cottage, and prepared the soil for her first plantings. Over the next few seasons the herb garden took form and Janice began to create her plant extracts. She the[...]
Loving my lunch today, tuna with sweet broccoli. My favs: Bestow beauty oil Janesce aperitif Exercise completed feeling content and nailed it today. Life is crazy, but prepping in advance, enjoying what you do, living life to the full, completing your day with positive vibes!!! Boom!!! Happiness all round!![...]
Sticking to just overnight oats for breakfast everyday this week, made a batch to last me, I'm too busy to change it up everyday! Lunch was divine (lettuce cups), so good the kids want it for their lunch boxes xx Pretty rushed again, have a headache, quite a bit of gas lol and feeling very tired xx but again nailed it ..... Feeling satisfied xx Like to know more about the 7 DAYS OF[...]
Meet Moana, she has already done the cleanse once and loved the benefits so much that she is now doing it for the second time! She is keeping a diary for us so that we can all see and appreciate that even though life can can be very busy it's still possible to do something positive just for you! I live in Stratford, Taranaki, we are dairy farmers with 230 cows. I am 34yrs old and I have th[...]
I am often asked why we use brown rice in the 7 DAYS OF ME Vital Cleanse, so I decided to share why brown rice is so healthy. Brown rice, unlike white rice, still has its hull and bran and it’s these parts that are rich sources of protein, thiamine, calcium, magnesium and potassium. Other nutrients in brown rice include manganese, selenium, phosphorus, copper, and Vitamins B, E and K.[...]